As you go through and experience life, you often reach different levels of understanding with each lesson you encounter. The process of

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Living on the Edge: Letting Go of Expectation

A couple of times previously, I have mentioned the Winter Park 10K run.  That day, early last March, was a turning point

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Living Abundantly: Opening to the Intuitive Life

The 5 Second Rule has been centrally important to my thinking and life choices these days.  Looking back at an interaction that

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A Chance Encounter that Opened Up My World

​About a half-hour after President Kennedy was hit by two bullets, Walter Cronkite reported to a stunned nation:  "From Dallas, Texas, the

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Where attention goes, energy flows: Conspiracy or inspiration?

This year, I started running more regularly, five days a week at least.  Running for me is always therapeutic.  It clears my

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I feel it in my bones…

As I’m sure you know, I love to travel.  I have a map hanging in my hallway on which I place a

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If I can’t visit Liechtenstein, at least I can talk to someone there!

In a recent post, I introduced my new friends, Frank and his family of floaters. When I met Frank, I knew I

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A trick to Breathe easier while wearing masks

For every single one of us, life has recently thrown a major coronavirus curve.  None of us expected to face such a

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A Perfect Boat in a Perfect Storm

Appropriately enough, it was Friday the 13th when I first noticed it. While walking my dogs as usual, I noticed that I

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How I met Frank and his family of floaters

It's probably best to start by telling you that for me, this year has been all about learning and growing - both

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The shift from Sarcasm to Sass