Mike Wozniak's blog

A couple of times previously, I have mentioned the Winter Park 10K run.  That day, early last March, was a turning point for me.  So

The 5 Second Rule has been centrally important to my thinking and life choices these days.  Looking back at an interaction that occurred before I

This year, I started running more regularly, five days a week at least.  Running for me is always therapeutic.  It clears my head so well.